Millions of people are affected by bruxism, a common dental concern. It comes as a surprise to many people that the cause of their headaches, tooth wear, or broken teeth is teeth grinding. Because teeth grinding often occurs during sleep, some people don’t realize they have a problem. Instead, they may notice that they have headaches, sore jaws, or worn teeth.
Dr. Alexander is able to identify these problems for patients after a visit to our Jacksonville dental office. We will recommend treatment options to stop teeth grinding and alleviate associated symptoms.
Teeth Grinding Causes and Symptoms
Teeth grinding, known as Bruxism by dentists, is most often caused by stress. Stress can be from environmental sources and/or from stress in the occlusal system. When the teeth, jaw joints, and muscles aren’t working in harmony, it creates tension which leads to facial pain, headaches, TMJ disorders, and other problems.
Signs of teeth grinding often include:
- Worn teeth, look for teeth that have chips or flat spots
- Dull teeth because of worn tooth enamel
- Sensitive teeth
- Jaw pain
- Chronic earache without an ear infection
- Headache or facial pain
- Cuts or sores on the inside cheek
Treatment for Teeth Grinding in Jacksonville
There is no definitive treatment for bruxism. Dr. Alexander may use a number of techniques to treat teeth grinding to bring your occlusal system into proper function. Often the number one problem we see that causes tooth grinding is the alignment, or contact, of teeth when biting down. That’s why Dr. Alexander’s tooth reshaping procedures are the best treatment for teeth grinding.
Also known as bite equilibration, Dr. Alexander is able to reshape teeth so that the jaw closes in a comfortable position, eliminating stress on the joints and relieving pain. Bite correction therapy involves the dentist making minor adjustments to the teeth to allow them to fit together properly, eliminating stress and pressure.
Reshaping may include:
- Removing tooth structure
- Cosmetic bonding
- Dental crowns or veneers
- Invisalign therapy
- Implant dentistry
Occlusal Splint / Night Guard
An occlusal splint is a removable appliance best suited for patients with a balanced bite and healthy TMJ. Dr. Alexander may recommend an oral appliance similar to a mouthguard. The teeth-grinding night guard is worn at night during sleep to protect teeth from grinding and clenching.
Orthodontics
If alignment is due to crooked teeth, Dr. Alexander may suggest orthodontic treatment to reposition teeth, thus preventing grinding and clenching. Invisalign is a successful option for fixing crooked teeth.
Teeth Grinding Mouth Guard
A teeth-grinding mouthguard is another common treatment that Dr. Alexander uses to prevent patients from grinding their teeth at night. The teeth-grinding mouthguard is a customized, removable appliance that fits over the teeth, similar to a sports mouthguard.
Teeth Grinding FAQs
Teeth grinding has harmful effects on your smile. Learn more.
How do I know if I am grinding my teeth at night?
Since teeth grinding typically occurs while you’re asleep, you may not be aware of it. However, common signs include waking up with a sore jaw, headache, or tooth sensitivity. You may also notice wear on your teeth, such as flat or chipped areas. If your partner reports hearing grinding sounds during the night or if you experience any of these symptoms, it’s important to see your dentist for an evaluation.
How long does it take to stop grinding my teeth with treatment?
The time it takes to stop grinding your teeth depends on the treatment method and the severity of the condition. Using a nightguard can provide immediate relief from the damaging effects of grinding, but it may take a few weeks for your jaw and muscles to adjust. The timeline may vary if other treatments are necessary, such as stress management or orthodontic work. Regular follow-up appointments with your dentist will help ensure the treatment is effective.
Is teeth grinding dangerous?
While teeth grinding itself may not seem dangerous, over time, it can lead to significant dental problems. It can wear down tooth enamel, increasing tooth sensitivity and a higher risk of cavities. Bruxism can also cause fractured teeth, gum recession, and damage to dental restorations like fillings and crowns. In severe cases, grinding can result in TMJ disorders, which can cause chronic pain and difficulty moving the jaw.
Can stress cause teeth grinding?
Yes, stress and anxiety are among the most common causes of teeth grinding. When you’re stressed, your body tends to tense up, including the muscles in your jaw. People who are stressed or anxious may unconsciously clench their teeth or grind them, especially during sleep. Managing stress through relaxation techniques, such as deep breathing, meditation, or exercise, can help reduce the frequency and severity of teeth grinding.
Can teeth grinding affect my overall health?
Yes, teeth grinding can negatively impact your overall health. In addition to causing dental problems like tooth wear and jaw pain, bruxism can lead to headaches, earaches, and disrupted sleep. Chronic teeth grinding can also contribute to TMJ disorders, which can cause pain and discomfort in the jaw, neck, and even shoulders. Addressing bruxism early can help prevent these complications.
Can teeth grinding cause tooth loss?
While teeth grinding doesn’t directly cause tooth loss, it can contribute to conditions that may lead to tooth damage or loss. The constant pressure from grinding can wear down the enamel, making the teeth more susceptible to cavities and decay. Over time, this can result in tooth fractures or the need for extensive dental treatments like crowns or fillings. In extreme cases, if grinding is left untreated, it may lead to the loss of teeth.
Schedule a Dental Exam and Consultation
If you are searching for a way to stop teeth grinding at night, contact Jacksonville, FL dentist Dr. Donald Alexander. We will conduct a thorough dental exam to find out what treatment options are right for your unique smile. Call 904-901-4302 or request an appointment online today.