When we want a brighter smile, we tend to use whitening products to remove discoloration and staining. However, they’re not the only option for a whiter smile. Certain foods can actually prevent staining and discoloration by helping to maintain healthy tooth enamel. The key is knowing which foods can help in your pursuit of a whiter, brighter smile.
Knowing what foods cause teeth staining is just as important to know which foods can prevent discoloration. Red colored foods and drinks, such as cherries, cranberries, tomato products and wine, can cause discoloration over time.
Coffee and smoking can also contribute to a stained, yellowing smile. If you do indulge in these drinks and foods, chewing a sugar-free gum, rinsing with water, or brushing after will help reduce staining effects.
If you want dramatic whitening results, Dr. Donald Alexander offers a range of teeth whitening treatments. Professional teeth whitening is superior to over-the-counter methods because our products contain whitening agents higher in concentration for long-lasting results. After a professional teeth whitening treatment, consider the foods above to keep your results looking good for as long as possible.
To learn more about professional teeth whitening or other cosmetic treatments to address discolored teeth, schedule an appointment with Dr. Alexander at our Jacksonville, FL dentist office today!
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